What is self-care and why does it matter? 12 uplifting and encouraging self care wellness gifts, A How To Guide. Self-care includes all the things you do to take care of your well-being. It is essential for managing stress, preventing burnout, and mitigating compassion fatigue. Self-care is also important for a sense of overall integrity.
Self care is’nt an of the moment trend and it varies from person to person. For some, self care involves binge watching your favorite movies and or tv shows. For others self care could mean soaking up the fresh air out in nature. I have put together a list of self care wellness gifts I believe are perfect for anyone, no matter the occasion. Whether you’re looking to pamper yourself, aiming to integrate mindfulness into your day to day life routine, or just reserving quality “me time”, there’s a gift for you. No matter how you define it, these wellness gifts will make it easier to practice self-care on a regular basis.
Mindfulness cards. 12 uplifting and encouraging self care wellness gifts, A How To Guide
An easy way to cultivate mindful moments—anytime and anywhere:This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.
Whenever they need a reset, they can pick a card from this deck to inspire rest, insight, curiosity, or kindness, depending on its color. Along with an encouraging message, the card will outline different ways to put mindfulness to practice in everyday life.
Standard Sampler
TEA DROPS
Encourage yourself or a loved one to sit back, relax, and sip on a cup of hot tea. When a pick me up is needed, one can just throw one of these herbal tea blends, which come shaped like flowers, hearts, stars, and squares, into a mug of hot water and let the flavors come to life.
PERFECT CHRISTMAS GIFT FOR WOMEN This popular Standard Herbal Tea Sampler is the perfect Christmas gift for avid herbal tea drinkers who have a sweet tooth. Moreover, the loose leaf tea assortment box is beautifully packaged making it a great stocking stuffer for mom, grandma and tea lovers!
Organic Loose Leaf Tea: In addition, this blissful herbal tea blend is created with raw sugar and aromatic spices. The standard sampler includes 8 tea drops. 2 of each: Caffeinated Matcha Green Tea & Rose Earl Grey and Caffeine-Free Citrus Ginger & Sweet Peppermint.
Environmentally Friendly: 100% Recyclable, Compostable, & Bio-degradable! Packaging protects each individually wrapped Tea Drop.
Giving Heart Pillow. 12 uplifting and encouraging self care wellness gifts, A How To Guide
DEMDACO
When you or a loved gives this knit heart pillow a squeeze, you’ll feel the love from anyone you hold dear. An added bonus: It has a slight weight to it, which may calm them in the same way that a weighted blanket would.
Furthermore, the most caring gift you can give is your heart and a hug. The Giving Heart pillow is perfect way to give from your heart, and let someone know you care. Likewise, the weight of the pillow even replicates the feeling of a real hug.
Motivational Water Bottle. 12 uplifting and encouraging self care wellness gifts, A How To Guide
VENTURE PAL
We all have the right intentions, but sometimes the everyday hustle gets in the way — until now. Once you or a loved one fill up this 32 oz. water bottle, you’ll get right on track, thanks to the hourly hydration reminders from 8 a.m. to 7 p.m.
With unique inspirational quotes and time marker on it, this water bottle is great for measuring your daily intake of water, reminding you to stay hydrated and drink enough water throughout the day. A must have for any fitness goals including weight loss and overall health. Also a great gift
Wellness Log
ERIN CONDREN
GET YOUR LIFE ORGANIZED: Designer Erin Condren Petite Planner Self Care Journal with stunning colors and designs, stickers and more, is the perfect self-care tool for managing stress, tracking sleep, monitoring moods and more.
This is a beautiful self-care tool featuring spreads to help you or a loved one with stress management, mood monitoring, sleep tracking and more!
This is a great gift for yourself and loved ones that can help reduce stress and improve self-care, health and happiness!
Set some time aside to make wellness-focused goals, ranging from new workout routines to meal plans, and then keep track of it all in this weekly and monthly organizer.
Mini Skincare Fridge. 12 uplifting and encouraging self care wellness gifts, A How To Guide
COOLULI
Upgrade your skincare routine with this vanity-friendly fridge, which is the perfect size for your most-used jade rollers, under-eye masks, lotions, and serums. Pick from a range of pretty colors to match your space, including periwinkle blue, baby pink, or sleek white.
The Classic 4-L is super-versatile. Use it anywhere to store food, drinks, beer, snacks, breast milk, insulin, skincare and medications
PERFECT FOR SKINCARE & BEAUTY ESSENTIALS: Store your skincare, personal care & beauty product faves! From moisturizers to masks… serums to creams…& everything in between!
ADVANCED TECHNOLOGY: The unique semiconductor operation is energy-efficient, ultra-quiet and 100% environmentally friendly
Electric Tea Kettle
BELLA
This ultra-chic tea kettle heats up water in a matter of minutes just by flipping the switch, which makes it a must-have for your morning tea, coffee, or oatmeal.
Boil water faster than a microwave and safer than a stovetop with a flip of a switch! This electric tea kettle features a 1350 watt heating element, fully detachable 360 degree power base with cord storage & a safe, easy to use design
Self-Care Sticker Book
ECCOLO WORLD TRAVELER
Make your day more fun with these awesome stickers! Reminders, cute art & fun sayings help you organize with style.
Hard cover sticker book folio. 6 pages of stickers and 3 sheets of puffy stickers. Unique designs.
Not to mention, 100+ fun and fancy stickers to help you remember the things you like to do.
Also, looking for a quick fix? You can browse through this sticker book and apply your favorites on any notebook, planner, laptop, bulletin board, or other visible spot. That way, you’ll always be surrounded with self-love and good vibes.
Finger Labyrinth
BAMBOOMN
MULTIPURPOSE Board can be used for meditation, prayer, relaxation, fun, and even fine motor skill tuning. Great also for children to help them concentrate when sad or scared.
Equally, PUT YOUR MIND AT EASE This is a tool to make meditation easier, Simply focus on the path with your finger and take deep breaths, clearing your mind.
And, as a gift, they might not be able to tell what it is when they first open it, but upon explanation, they’ll be forever grateful for it. This finger labyrinth can be used for relaxation, concentration, and meditation — making it the perfect gift for your friend who sits at a desk all day.
Himalayan Pink Salt Lamp
HIMALAYAN GLOW
This Salt Lamp is made from salt crystals from the Himalayan Mountains. Furthermore, when unlit, the crystal’s rough hews, irregular surface looks pink. When lit with, it gives a warm amber glow.
Additionally, the best gift to all the people yo deeply love, soft light to help create a comfortable environment, to clean the air, to help them relieve mental pressure.
It’s right at home in the center of the coffee table, bedside table and also a beautiful accent for meditation and yoga spaces. Himalayan Glow Salt Night Lights is a perfect gift for anyone and anytime.
Everyone on Instagram is obsessed with this trend, and for good reason: They can add this little lamp to their living room or office for instant mood lighting that can easily be controlled with a dimmable switch.
Bamboo Bathtub Tray
ROYAL CRAFT WOOD
With designated slots for wine glasses, books, candles, skincare products, and bathtime snacks, they’ll be on their way to relaxation in no time.
Acupressure Massage Rings
Sumaju
Acupressure Massage Rings, Chinese Medicine Sujok Pain Therapy Finger Circulation Rings. Also, when you slide these stainless steel rings up and down your fingers, you’ll relieve any built-up tension. The perfect present for writers or anyone who works on a computer all day. Can also help to improve energy and concentration.
Swing on over to my resources page and download a 2021 calendar and other resources for you to browse through.
Be Blessed…Stay Safe